BERRY HEALTHY DESSERT

Whenever possible, I like to dig into a healthy snack that seems like I am eating dessert. Berries are a healthy, sweet snack especially when macerated and topped with something creamy. Try out this “dessert” to see if it doesn’t take the edge off of wanting something more decadent.

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BERRY HEALTHY DESSERT

Juicy berries with coconut whipped cream.

Course

Dessert, Snacks

Servings

Ingredients

• MACERATED BERRIES
• 18 ounces assorted organic berries
• 3 Tbsp. balsamic vinegar
• 12 drops Stevia
• COCONUT WHIPPED CREAM
• 3 cans good quality coconut milk
• 10 drops Stevia

Course Dessert, Snacks Servings Ingredients MACERATED BERRIES 18 ounces assorted organic berries 3 Tbsp. balsamic vinegar 12 drops Stevia COCONUT WHIPPED CREAM 3 cans good quality coconut milk 10 drops Stevia

Instructions

1. Combine washed/dried berries in large bowl.
2. Drizzle vinegar and stevia and stir to combine and let sit out for an hour.
3. Berries will soften and start to release their juices.
4. Place mixing bowl and whisk in freezer for 10 minutes.
5. Open the cans and skim the cream from the tops, leaving the thin liquid behind.
6. Place the cream and stevia in mixing bowl, whisk until thick with stiff peaks form.

Recipe Notes

Can be stored in airtight container in refrigerator for up to 2 days.

*strawberries must be hulled and cut into smaller pieces