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Traci Altman

Holistic Health Coach and Advocate for Your Best Life

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garlic cloves

February 2, 2017

BUFFALO CHICKEN WINGS WITH RANCH DIP

When I think of football, I think of chicken wings. Hot and spicy with that delicious, creamy dip....who can resist? With just a few modifications, we can still …

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February 2, 2017

SLOW COOKER CHILI

As soon as the weather turns late fall, one of my most favorite Sunday meals is beef chili. What a delightful cold weather meal, one that will surely please …

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September 1, 2016

Chicken Bone Broth

Those of you that know me know just how much I love my bone broth and how heavily I rely upon it to keep my family healthy. It is a healing elixir! There are …

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