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Traci Altman

Holistic Health Coach and Advocate for Your Best Life

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Nutrition

January 8, 2017

MY BEST YEAR YET!

Starting a fresh new year can either feel like a motivating clean slate, or a pressure cooker packed with unattainable expectations...   If your life …

[Read more...] about MY BEST YEAR YET!

December 20, 2016

How Do I Survive The Holiday Season?

Before the gifts, the food and the booze this holiday season, take a step back and remember why we celebrate the holidays. The holidays are about spending time …

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November 20, 2016

Traci’s Snack Swap

Time and time again I hear from the community of moms participating in my detoxes and one-on-one consulting how difficult it is to get healthy snacks in their …

[Read more...] about Traci’s Snack Swap

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